Breathe Easy- VIRTUAL

Service Description

The air we breathe is important for very obvious reasons, but are you aware of the other reasons? Learning to breath properly is something that can be quite life changing and empowering. If you're struggling to slow down enough to meditate, wanting to properly ground yourself, need help with your shadow work, manifestation techniques, or help ease anxiety or mental distress, this is absolutely the class for you! In this lecture I will show you the most effective breathing technique that has quite literally changed my life and show you the many ways that you can use it to change yours. The exercises taught in this course are the same ones taught in other Self-Help seminars that cost thousands of dollars, and over a period of time that is usually weeks, if not months long. My ultimate goal here is to give you a very foundational skill that is necessary for starting your Spiritual Journey, but helping you to take back control of your life. This lecture may take up to 4 hours. See you there😉